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🕊️ Calm, not fire
TWO-MINUTE MONK
Ancient wisdom for modern life, every Monday.
🧘 Monk Thought
“Speak such words that your own soul feels peace.
Speak only what brings calm, not fire.”
— Sant Kabir Ji
💡 Monk Light
Words have weight. They leave echoes long after the moment has passed.
Kabir doesn’t just ask you to speak kindly to others. He’s asking something more radical: speak in a way that gives you peace.
That rules out:
Winning the argument
Saying the “clever” thing
Making your point louder than theirs
It invites:
Silence when you’re stirred
Gentleness when you’re right
Truth without the edge
Next time you open your mouth, ask: Will these words bring me peace? Or regret?
Sant Kabir was a 15th-century Indian mystic poet and spiritual teacher whose simple, piercing verses challenged religious divisions and urged seekers to look inward for truth.
👣 Monk Move
Before speaking today, pause for just one breath.
Then ask:
“Is this calm, or is this fire?”
Choose calm.
🔐 The Monk Vault is now open.
You can find all the previous posts by the Two-Minute Monk in the Vault. The weekly post from the Monk will always be free but at some point in the future, I will create a small subscription of no more than £2 per month to access the Vault to see previous posts and get extra material. For now, though, the Vault remains open and free. Enjoy!